I had gone through deabilitating panic attacks, and long term bouts of stress and anxiety on many an occasion, my life was one scary place to be, and during the process I had tried everything available to me on the NHS and also at home. I spent sometimes years at a time on anxiety medications.
When I contacted Steve at Genesis therapy I wasn't sure if I needed just straight forward counselling and I wasnt sure if hypnotherapy was going to help me, however I'm so pleased I listened to my instincts which told me I needed to find solutions and not just sit and talk and get upset as I had done previously with basic counselling
I was indeed nervous to go at first, but Steve soon made me feel at ease.
His explanations of why I felt as I did made everything clear and once I started to follow his guidance on the solution therapy, I started for the first time ever to be able to help myself, and I have never been able to control my thoughts or anxiety to this extent as I have now.
Steve has just the right balance, he is very knowledgeable on this process, understanding, caring with a good sense of humour and would listen to me if I needed to vent, yet he was firm enough to not let me stay there and would keep bringing me back to the positives and solutions, which was just what I needed.
The hypnotherapy Steve provides is also amazing, and I could feel the effects from the first time I listened to it. I listened to it every night and also during sessions and I would leave feeling on top of the world.
I can't thank Steve enough for the changes he has made in me and I would definitely recommend Genesis Therapy to anyone
If you do as Steve guides you to do then you will see results 😊
Thank you Steve